60 Minute Skype Session

Rated 4.00 out of 5 based on 1 customer rating
(1 customer review)


This intensive one on one holistic lifestyle makeover coaching program is for women who are feeling stuck, tired of dieting, who desire more and are ready to dramatically transform their life and feel their best!

During this focused 60 minute call, you will learn how to live your dream life from the inside out, to end dieting for good and to have a better relationship with your body and food.



  • One hour coaching call where we will set you up on a system that will prepare and support you on the journey ahead
  • Plan for weight and cardio conditioning routines that can be done at home, on the road, or at the gym with minimal equipment
  • Learn how to eat intuitively and to manage your emotional eating with primary and secondary foods
  • Book recommendations to inspire the mind
  • Recommended guided meditations
  • Easy to follow and make recipes via email afterwards

1 review for 60 Minute Skype Session

  1. Daisy Williams
    Rated 4 out of 5

    Daisy Williams

    Rachel’s Skype session was just wonderful! From the moment we first chatted, she put me at ease and her daily diet and fitness plans kept me focused. I’m so much healthier and happier now!

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