I'm Rachel Pederson,
let's start a transformation
Together, we’ll improve your well-being
so you will look and feel incredible!
Become a fitter, stronger,
healthier version of you
Burn fat and begin to build the body and stamina
you’ve always wanted with my program.
Your wellness journey starts here! You’ll get my 30 days of getting lean advice straight into your inbox. Tips will include prepping like a boss, healthy lunches on the go and home workouts. Start your transformation today!
What's your Goal?
I will help make a new you!
I’m a Fitness Trainer
I will educate you on how to exercise smarter and fuel your body to burn fat and begin to build the body you’ve always wanted.
I’m a Nutrition Coach
Cooking healthy recipes and meals doesn’t have to be difficult or time-consuming. My tasty meal plans will leave you satisfied and feeling great.
I’m a Mindfulness Expert
Whether you’re new to meditation or have been practicing for years, my guided meditation training plans will help you in your everyday life.
I’m a Personal Coach
I’ve helped hundreds of people achieve their fitness, diet and health goals with my effective plans. Come on board today and let me help you!
I want to transform your life – make you healthier, fitter and stronger mentally!
Hi there! First of all, I want to say welcome and thank you for stopping by. I want to help you transform your body and the way you see nutrition forever. For me, being active and eating healthy is like oxygen, it keeps me alive and is my biggest passion. I want to share with the world the kind of positive nourishment that turned my life around!
Latest from the Blog
- Can you target fat loss to specific body areas? February 16, 2018
- The key benefits of a good night’s sleep February 15, 2018
- How to get lean this Summer (and Autumn and Winter!) February 14, 2018
See how I’ve help change real women’s lives for the better with positive results everytime!