I'm Rachel Pederson,
let's start a transformation

Together, we’ll improve your well-being
so you will look and feel incredible!


Become a fitter, stronger,
healthier version of you

Burn fat and begin to build the body and stamina
you’ve always wanted with my program.


Discover Mindfulness
and its amazing benefits

My guided meditation training plans will help you
relax and manage stress in your everyday life.


What's your Goal?

I will help make a new you!

I’m a Fitness Trainer
I will educate you on how to exercise smarter and fuel your body to burn fat and begin to build the body you’ve always wanted.
I’m a Nutrition Coach
Cooking healthy recipes and meals doesn’t have to be difficult or time-consuming. My tasty meal plans will leave you satisfied and feeling great.
I’m a Mindfulness Expert
Whether you’re new to meditation or have been practicing for years, my guided meditation training plans will help you in your everyday life.
I’m a Personal Coach
I’ve helped hundreds of people achieve their fitness, diet and health goals with my effective plans. Come on board today and let me help you!

I want to transform your life – make you healthier, fitter and stronger mentally!

Hi there! First of all, I want to say welcome and thank you for stopping by. I want to help you transform your body and the way you see nutrition forever. For me, being active and eating healthy is like oxygen, it keeps me alive and is my biggest passion.  I want to share with the world the kind of positive nourishment that turned my life around!

Featured Videos

Favorite Recipes

Tired of eating food additives? Start feeling healthy and be full of energy with my amazing recipes!


See how I’ve help change real women’s lives for the better with positive results everytime!


Jennifer W.

Heuston, TX
Rachel has transformed by life. From a healthier diet to regular exercise and daily meditation I’m a different person!

Ciara P.

New Jersey, NY
Working with Rachel has helped me reach my fitness goals in a short span of time – she has been amazing for me!

Amy J.

Miami, FL
Her enthusiasm is infectious. She gives lots of encouragement and is extremely positive with a lovely personality!

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